Avoiding gluten doesn’t mean you need to miss out on flavour. These tasty recipes are perfect for coeliacs or anyone that wants to eat a bit lighter.
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Avoiding gluten doesn’t mean you need to miss out on flavour. These tasty recipes are perfect for coeliacs or anyone that wants to eat a bit lighter.
This easy-to-prepare vegan salad is high in protein and fibre, which can help promote fullness
Batch-prep & heat up this vegan bowl for an easy lunch packed with protein, healthy fats & fibre
Add your favourite toppings & flavourings to this nutrient-rich, batch-prep friendly yoghurt pot
Ready in 30m. The meat is healthy fat & protein-rich, while the veg provides fibre & antioxidants
Full of high-fibre lentils and vegetables, this stew can ease constipation without causing bloating
High-protein, easily digestible fish with high-fibre veg, to help ease constipation
Light, easy to digest & full of flavour. Contains a balanced mix of protein, healthy fats & fibre
High-protein, easily digestible chicken with high-fibre veg, to help ease constipation
Well-rounded vegan bowl packed with plant-based protein, healthy fats and a variety of nutrients
Quick and easy vegan soup that’s rich in minerals & probiotics – and can soothe digestion
A comfort meal that’s gentle on the stomach, this stew is full of lean protein, vegetables & herbs
A wholesome, hydrating, high protein soup that’s really easy on the stomach
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*In a 68- and 72-week clinical trial studying Wegovy (2.4 mg) and Zepbound (15 mg) in patients without diabetes and with BMI ≥30, or BMI ≥27 with a weight-related condition, the average weight loss was 15% and 20%, when paired with diet and exercise changes (compared to 2.4% and 3.1%, respectively, with diet and exercise alone).
