Need to make something in a hurry? Here you’ll find recipes you can whip up in no time at all, with minimum fuss.
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Need to make something in a hurry? Here you’ll find recipes you can whip up in no time at all, with minimum fuss.
Quick, easy, and great for on-the-go, this wrap is packed with lean protein, healthy fats and fibre
Pancakes full of quality protein & fibre. Fruit, seeds & nuts add essential vitamins & antioxidants
Great for batch-prep, a cold recipe that balances lean protein, complex carbs, healthy fats & fibre
Batch-prep & heat up this vegan bowl for an easy lunch packed with protein, healthy fats & fibre
This warming breakfast treat is gentle on the digestive system, and provides a good balance of carbs (from the oats and apples), protein (from the powder), and healthy fats (from optional seeds and nuts)
A simple, satisfying breakfast that provides a balance of nutrients without being too heavy
Brimming with plant-based protein, whole grains & other nutrients – satisfying, but not too heavy
High-protein, easily digestible fish with high-fibre veg, to help ease constipation
Light, easy to digest & full of flavour. Contains a balanced mix of protein, healthy fats & fibre
High-protein, easily digestible chicken with high-fibre veg, to help ease constipation
Quick and easy vegan soup that’s rich in minerals & probiotics – and can soothe digestion
A quick energy boost, packed full of essential electrolytes and probiotics
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*In a 68- and 72-week clinical trial studying Wegovy (2.4 mg) and Zepbound (15 mg) in patients without diabetes and with BMI ≥30, or BMI ≥27 with a weight-related condition, the average weight loss was 15% and 20%, when paired with diet and exercise changes (compared to 2.4% and 3.1%, respectively, with diet and exercise alone).
