Eating healthily doesn’t have to zap your wallet. Check out our low-cost recipes that are perfect if you’re trying to watch what you spend.
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Eating healthily doesn’t have to zap your wallet. Check out our low-cost recipes that are perfect if you’re trying to watch what you spend.
A wholesome, hydrating, high protein soup that’s really easy on the stomach
A vegan shepherd’s pie, rich in plant-based protein and fibre from lentils and mushrooms
A quick energy boost, packed full of essential electrolytes and probiotics
A cool, refreshing smoothie that’s good for low appetite – and soothing your stomach
A nourishing soup that’s easy to prepare, gentle on the stomach, and good for nausea
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*In a 68- and 72-week clinical trial studying Wegovy (2.4 mg) and Zepbound (15 mg) in patients without diabetes and with BMI ≥30, or BMI ≥27 with a weight-related condition, the average weight loss was 15% and 20%, when paired with diet and exercise changes (compared to 2.4% and 3.1%, respectively, with diet and exercise alone).
