Staying motivated and overcoming challenges when exercising to lose weight
Struggling to stay motivated? Your guide to overcoming common exercise obstacles.
Losing weight doesn’t have to be a solo journey. Here, you’ll find articles about how to find support as you push towards your weight loss target.
Join for freeLosing weight doesn’t have to be a solo journey. Here, you’ll find articles about how to find support as you push towards your weight loss target.
Struggling to stay motivated? Your guide to overcoming common exercise obstacles.
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*In a 68- and 72-week clinical trial studying Wegovy (2.4 mg) and Zepbound (15 mg) in patients without diabetes and with BMI ≥30, or BMI ≥27 with a weight-related condition, the average weight loss was 15% and 20%, when paired with diet and exercise changes (compared to 2.4% and 3.1%, respectively, with diet and exercise alone).