Our personal trainer Tim Jeffers guides you through our advanced exercise routine.
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Our personal trainer Tim Jeffers guides you through our advanced exercise routine.
Targeted exercises for key body parts: Your definitive guide.
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*In a 68- and 72-week clinical trial studying Wegovy (2.4 mg) and Zepbound (15 mg) in patients without diabetes and with BMI ≥30, or BMI ≥27 with a weight-related condition, the average weight loss was 15% and 20%, when paired with diet and exercise changes (compared to 2.4% and 3.1%, respectively, with diet and exercise alone).
