Our advice about what to do if your weight loss has slowed down.
Notice that your weight loss has slowed or stopped? Don’t worry, it’s normal. Watch for advice from a diet expert.
All the knowledge you need is here. Browse our expert guides on exercising, cooking and eating to lose weight.
Exercise guides, video tutorials and comprehensive info. Your complete workout hub.
Explore
Additional (but no less important) resources to help you achieve your goals.
ExploreGet curated advice and tailored support.
Take our free quiz to begin your journey.
*In a 68- and 72-week clinical trial studying Wegovy (2.4 mg) and Zepbound (15 mg) in patients without diabetes and with BMI ≥30, or BMI ≥27 with a weight-related condition, the average weight loss was 15% and 20%, when paired with diet and exercise changes (compared to 2.4% and 3.1%, respectively, with diet and exercise alone).
