Visceral fat

Definition:

Visceral fat is a type of fat that accumulates deep within your abdomen, wrapping around organs like your liver, intestines and stomach. Unlike subcutaneous fat, which you can pinch under your skin, visceral fat is hidden and can’t be directly seen or felt.

While some visceral fat is normal, and can help to cushion your organs, having too much of it can be bad for your health.[1]

Treated trusted sources:
  1. Review of Methods for Visceral Adipose Tissue Analysis. The British Journal of Radiology

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